Roses & Mint: Aromatherapy & Essential Oils

 

Essential Oil Profile

Valerian

Botanical Name: Valeriana officinalis
Common Method Of Extraction: Steam distilled
Parts Used: Root
Note Classification: Base
Aroma: Warm-woody, balsamic, musky
Largest Producing Countries: China, France, and Hungary

Traditional Use: Widely known for its sedative properties. Valerian has a long history of treating insomnia, and other nervous tensions.

Properties: Antispasmodic, bactericidal, carminative, diuretic, hypnotic, hypotensive, regulator, sedative, stomachic

Constituents:  Valeramone, elemol, allo-aromadendrene

Benefits: Insomnia, migraine, indigestion, restlessness, stress, tension

Blends Well With: Cedarwood, lavender, mandarin, oakmoss, patchouli, petitgrain, pine, rosemary

Of Interest: Valerian root has been known to attract cats and rats. Some versions of the Pied Piper have him using valerian along with his pipes to attract the rats from the city.

Safety Data: Generally considered safe.

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