Roses & Mint: Aromatherapy & Essential Oils

 

Essential Oil Profile

Sweet Fennel

 Botanical Name: Foeniculum vulgare
Common Method Of Extraction: Steam distilled
Parts Used: Seeds
Note Classification: Middle
Aroma: Sweet, almost peppery, earthy
Largest Producing Countries: Hungary, France, Germany, and Italy

 Traditional Use: Fennel is well known throughout the food industry which utilizes all parts of the plant. Medicinally it has a history of promoting lactation.

Properties: Analgesic, antibacterial, antifungal, anti-inflammatory, antimicrobial, antiseptic, antispasmodic, aperitif, carminative, depurative, digestive, diuretic, emmenagogue, expectorant, galactagogue, laxative, stimulant, stomachic, tonic, Vermifuge

Constituents:  Anethole, fenchone, limonene

Benefits: Amenorrhea, asthma, breast congestion, breast feeding, bronchitis, bruises, candida, cellulite, constipation, cramps, dyspepsia, edema, flatulence, fluid retention, hangover, hiccups, indigestion, insufficient milk (nursing mothers), loss of appetite, mature skin, nausea, rheumatism. The galactagogue action of this oil may be advantageous for new mothers experiencing breast congestion while breast feeding. Fennel may be added to a blend with carrier oil and massaged into the congested area. Remember to wash the area before feeding.

Blends Well With: Bergamot, black pepper, cardamom, cypress, dill, fir, geranium, ginger, grapefruit, juniper, lavender, lemon, mandarin, marjoram, niaouli, orange, pine, ravensara, rose, rosemary, sandalwood, tangerine, ylang ylang

Of Interest: The ancient Greeks thought it conveyed long life, courage, and strength. Their name for fennel was marathrion from maraino, meaning “to grow thin”. Fennel’s ability to stave off hunger was employed during fasting days in Europe.

Safety Data: Avoid in epilepsy, estrogen dependant cancers, and while pregnant. May cause skin irritation.

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